Sensory balls are a fun and engaging way to stimulate the senses of children of all ages. They are a great tool for promoting physical activity, improving hand-eye coordination, and enhancing cognitive skills. But the question remains, what age are sensory balls best for? In this comprehensive guide, we will explore the benefits of sensory balls for children of different ages and provide insights into when they are most appropriate. So, whether you’re a parent, teacher, or caregiver, read on to discover the best age for sensory balls and how they can benefit your little ones.

What are Sensory Balls?

Definition and Purpose

Sensory balls are a type of therapeutic tool that are designed to stimulate the senses of individuals with developmental or sensory processing disorders. These balls are typically filled with various textures, such as beads, rice, or sand, and can be used to provide a tactile experience that can help individuals better understand and process sensory information.

The purpose of sensory balls is to provide a safe and controlled environment for individuals to explore and develop their sensory processing skills. These balls can be used in a variety of settings, including therapy sessions, schools, and at home, and are often recommended for individuals who struggle with sensory processing or who have conditions such as autism spectrum disorder or sensory processing disorder.

By using sensory balls, individuals can learn to better understand and process sensory information, which can help them better navigate their environment and interact with others. Additionally, sensory balls can provide a calming and soothing experience for individuals who may be overwhelmed by sensory stimuli.

Types of Sensory Balls

Sensory balls are a popular tool used in sensory play, which is an important part of child development. They are typically made of soft, flexible materials like plastic or rubber and are filled with small objects like beads, rice, or sand. The objects inside the ball can be felt, seen, and heard as the ball is squeezed, making it a highly engaging and interactive toy for children.

There are several types of sensory balls available on the market, each designed to provide a different sensory experience. Some of the most common types of sensory balls include:

1. Textured Balls: These balls have a variety of textures on their surface, such as bumps, ridges, or grooves. They are designed to stimulate a child’s sense of touch and help them develop their tactile skills.
2. Weighted Balls: These balls are filled with weights or sand to provide resistance when squeezed. They are often used to help children with sensory processing issues or developmental delays improve their grip and hand strength.
3. Sound Balls: These balls make sounds when squeezed, providing auditory stimulation for children. They can be filled with objects like rice or beads to create different sounds.
4. Light-Up Balls: These balls have small LED lights embedded inside them, creating a visual and auditory experience when squeezed. They are great for providing sensory stimulation in a dark environment.
5. Textured Light-Up Balls: These balls combine the tactile and visual sensory experiences of the previous two types of balls. They have textured surfaces and small LED lights embedded inside.

Choosing the right type of sensory ball depends on the child’s age, interests, and sensory needs. It is important to select a ball that provides a variety of sensory experiences to keep the child engaged and interested.

How do Sensory Balls Benefit Children?

Physical Development

Sensory balls are a great tool for promoting physical development in children. They help improve fine motor skills, hand-eye coordination, and gross motor skills. These balls are designed to stimulate various senses, including touch, sight, and sound, which helps children develop their sensory processing abilities.

Fine Motor Skills

Fine motor skills are the movements that involve the use of small muscles, such as those in the hands and fingers. Sensory balls can help improve fine motor skills by providing a tactile experience that requires precise movements. For example, picking up and dropping the ball, squeezing it, and rolling it are all activities that can help improve fine motor skills.

Hand-Eye Coordination

Hand-eye coordination is the ability to control the movement of your hands based on what you see. Sensory balls can help improve hand-eye coordination by requiring children to visually track the ball as they move it, throw it, or catch it. This type of activity helps develop the connection between the eyes and the hands, which is essential for many sports and activities.

Gross Motor Skills

Gross motor skills are the movements that involve the use of larger muscles, such as those in the arms, legs, and torso. Sensory balls can also help improve gross motor skills by encouraging children to run, jump, and throw the ball. These types of activities help develop balance, coordination, and overall body awareness.

Overall, sensory balls are a great tool for promoting physical development in children. They provide a fun and engaging way to improve fine motor skills, hand-eye coordination, and gross motor skills, which are essential for overall physical health and well-being.

Cognitive Development

Sensory balls are a versatile and engaging tool that can benefit children in various ways. One of the primary advantages of sensory balls is their impact on cognitive development. This section will delve into the various ways in which sensory balls can help promote cognitive growth in children.

Improving Attention and Focus

Sensory balls are designed to provide a stimulating sensory experience that captures a child’s attention and encourages them to engage in play. By engaging in repeated interactions with the sensory ball, children can develop their attention and focus skills. As they manipulate the ball, they learn to concentrate on the task at hand, improving their ability to sustain attention and resist distractions.

Enhancing Problem-Solving Skills

Sensory balls offer a range of textures, weights, and sizes, which encourages children to explore and experiment with different ways of interacting with the ball. This exploration fosters creativity and encourages children to think critically and problem-solve. As they manipulate the ball, children may encounter obstacles or challenges that require them to think creatively and devise new strategies to overcome them.

Encouraging Exploration and Discovery

Sensory balls are designed to stimulate the senses, and as children interact with the ball, they are exposed to a range of sensory experiences. This exposure encourages children to explore and discover new things, which can enhance their cognitive development. As they manipulate the ball, children may notice different textures, weights, and sounds, which can spark their curiosity and encourage them to explore further.

Boosting Memory and Recall

Sensory balls can also help to boost memory and recall in children. As they manipulate the ball, they are exposed to a range of sensory experiences that can be stored in their memory. This exposure can help to improve their memory and recall abilities, which can have a range of cognitive benefits.

Overall, sensory balls are a valuable tool for promoting cognitive development in children. By engaging in repeated interactions with the ball, children can develop their attention and focus skills, enhance their problem-solving abilities, encourage exploration and discovery, and boost their memory and recall abilities. As such, sensory balls are an excellent tool for parents, educators, and caregivers looking to promote cognitive growth in children.

Emotional and Social Development

Sensory balls can greatly contribute to the emotional and social development of children. They offer a hands-on experience that allows children to explore and learn about their emotions and interact with others in a positive way. Here are some ways in which sensory balls can help with emotional and social development:

Building Emotional Awareness

Sensory balls can help children understand and recognize their emotions. As they manipulate the ball, they may notice how it changes shape, texture, or temperature, which can trigger different emotions. This hands-on experience can help children identify and express their feelings more effectively.

Encouraging Social Interaction

Sensory balls provide a fun and engaging activity that encourages children to interact with others. They can play together, share their thoughts and feelings, and learn how to communicate effectively. This can help them develop important social skills such as cooperation, empathy, and teamwork.

Developing Emotional Regulation

Sensory balls can also help children learn how to regulate their emotions. As they explore the ball’s different sensory features, they may find that certain textures or movements help them feel calm or energized. This can help them develop a sense of self-awareness and learn how to manage their emotions in different situations.

Enhancing Creativity and Imagination

Finally, sensory balls can spark creativity and imagination in children. As they explore the ball’s different sensory features, they may imagine all sorts of different scenarios and stories. This can help them develop their creativity and learn how to think outside the box.

Overall, sensory balls can have a positive impact on a child’s emotional and social development. They provide a fun and engaging way for children to explore their emotions, interact with others, and develop important social skills.

Factors to Consider When Choosing a Sensory Ball

Age and Ability

When choosing a sensory ball for a child, age and ability are crucial factors to consider. Sensory balls are designed to provide children with various sensory experiences, and their effectiveness depends on the child’s age and developmental stage. Here are some guidelines to help you choose the right sensory ball for your child:

Developmental Stages

Children develop at different rates, and their sensory needs change as they grow. For instance, a sensory ball designed for a 2-year-old may not be suitable for a 5-year-old. Here are some general guidelines for different age groups:

• Infants (0-12 months): Infants are in the exploratory stage, and their sensory needs are basic. Sensory balls for infants should have simple designs with a few textures and colors to stimulate their senses.
• Toddlers (1-3 years): Toddlers are active and curious, and they are learning to manipulate objects. Sensory balls for toddlers should have more textures, colors, and sounds to stimulate their senses and encourage exploration.
• Preschoolers (3-5 years): Preschoolers are more advanced in their sensory exploration and are learning to use their imagination. Sensory balls for preschoolers should have more complex designs, including different shapes, textures, and sounds to stimulate their creativity and imagination.

Ability

In addition to age, the child’s ability is also an important factor to consider when choosing a sensory ball. Children with special needs or disabilities may require a sensory ball that caters to their specific needs. For instance, a child with visual impairments may require a sensory ball with tactile markers to help them navigate the ball. Similarly, a child with motor skills challenges may require a sensory ball with larger handles or more accessible textures.

It is essential to consult with a therapist or an expert in sensory processing to determine the appropriate sensory ball for a child with special needs. They can recommend the best sensory ball based on the child’s unique needs and abilities.

In conclusion, when choosing a sensory ball for a child, age and ability are crucial factors to consider. By understanding the child’s developmental stage and specific needs, parents can choose a sensory ball that will provide the best sensory experience for their child.

Material and Durability

When choosing a sensory ball, it is important to consider the material and durability of the product. Here are some factors to keep in mind:

• Material: The material used to make the sensory ball can have a significant impact on its durability and effectiveness. Some common materials used for sensory balls include:
  • Plastic: Plastic sensory balls are often lightweight and easy to handle, making them a good choice for younger children. However, they may not be as durable as other materials.
  • Vinyl: Vinyl sensory balls are a bit more durable than plastic, and they can be easier to clean. However, they may not be as flexible as some other materials.
  • Foam: Foam sensory balls are a good choice for young children, as they are soft and squishy. However, they may not be as durable as other materials.
  • Textured: Textured sensory balls can provide a more tactile experience for children. Some textured materials include bumps, ridges, and ribs.
• Durability: The durability of a sensory ball is an important factor to consider, especially if the ball will be used frequently or by multiple children. Look for sensory balls that are made with high-quality materials and construction methods. Some sensory balls may be designed to withstand more wear and tear than others, so be sure to check the product specifications before making a purchase.
• Size: The size of the sensory ball can also impact its durability. Larger sensory balls may be more durable than smaller ones, as they are less likely to be accidentally punctured or damaged. However, larger sensory balls may also be more difficult to handle for younger children.
• Price: The price of a sensory ball can also impact its durability. In general, higher-priced sensory balls may be made with higher-quality materials and construction methods, which can lead to greater durability. However, it is important to consider your budget when choosing a sensory ball, as some higher-priced options may not be feasible for all families.

Size and Weight

When selecting a sensory ball for a child, it is important to consider the size and weight of the ball. These factors play a crucial role in determining the level of stimulation that the child will receive from the ball.

Importance of Size and Weight

The size and weight of a sensory ball can have a significant impact on the child’s experience. A larger ball will provide more surface area for the child to explore, while a heavier ball will offer more resistance when moved, providing a more intense sensory experience.

Factors to Consider

When choosing a sensory ball, it is important to consider the child’s age, size, and physical abilities. A ball that is too small or too light may not provide enough stimulation for the child, while a ball that is too large or too heavy may be too overwhelming for the child to handle.

It is also important to consider the child’s interests and preferences. For example, a child who enjoys music may benefit from a sensory ball with a built-in music player, while a child who enjoys visual stimulation may prefer a ball with LED lights.

Additionally, the environment in which the sensory ball will be used should be taken into consideration. A ball that is designed for indoor use may not be suitable for outdoor use, and vice versa.

In conclusion, the size and weight of a sensory ball are important factors to consider when choosing a ball for a child. By taking into account the child’s age, size, physical abilities, interests, and environment, parents and caregivers can ensure that the child receives the most appropriate and enjoyable sensory experience possible.

When is the Best Age to Introduce Sensory Balls to Children?

Newborns to Toddlers

Introducing sensory balls to newborns and toddlers can be an excellent way to stimulate their senses and promote early development. The use of sensory balls for this age group should be done with caution, as their developing muscles and coordination may not be ready for the use of a ball. However, with proper supervision and guidance, sensory balls can provide a fun and engaging way to promote sensory exploration and motor skill development.

One of the benefits of using sensory balls for newborns and toddlers is the ability to stimulate their senses. The various textures, colors, and sounds of the balls can provide a stimulating environment for a child’s developing senses. For example, a ball with a soft, fuzzy texture can be used to stimulate a baby’s sense of touch, while a ball with a rattling sound can be used to stimulate their sense of hearing.

Sensory balls can also help promote motor skill development in newborns and toddlers. As they explore the different textures and shapes of the balls, they are developing their fine motor skills, such as grasping and holding objects. The use of sensory balls can also help promote gross motor skills, such as rolling, throwing, and catching.

It is important to note that sensory balls should be used with caution for newborns and toddlers, as their developing muscles and coordination may not be ready for the use of a ball. Parents and caregivers should ensure that the balls are appropriately sized for the child and that they are supervised at all times during play. Additionally, it is important to monitor the child’s reactions to the different textures and sounds of the balls to ensure that they are not overwhelmed or uncomfortable.

In conclusion, introducing sensory balls to newborns and toddlers can be a fun and engaging way to promote sensory exploration and motor skill development. With proper supervision and guidance, sensory balls can provide a stimulating environment for a child’s developing senses and muscles.

Preschoolers

Preschoolers, typically aged between three and five years old, are an ideal age group for introducing sensory balls. During this stage, children are actively developing their cognitive, physical, and emotional abilities, making sensory play a crucial aspect of their growth.

• Developing Sensory Processing Skills: At this age, preschoolers are in the process of refining their sensory processing skills. They are learning to recognize and understand the various sensory inputs they receive from their environment. Introducing sensory balls to preschoolers allows them to explore different textures, shapes, and weights, which helps in the development of their sensory processing abilities.
• Enhancing Fine Motor Skills: Sensory balls can help preschoolers develop their fine motor skills. The act of grasping, squeezing, and throwing the ball improves hand-eye coordination and dexterity. These skills are essential for activities such as writing, drawing, and using utensils during mealtimes.
• Promoting Emotional Development: Sensory play can also contribute to the emotional development of preschoolers. The tactile and sensory experience of playing with sensory balls can provide a calming effect, helping children to regulate their emotions and cope with stress. It can also promote positive emotions such as joy and happiness.
• Social Interaction: Sensory balls can encourage social interaction among preschoolers. When playing with sensory balls, children can learn to share, take turns, and communicate with their peers. This can help them develop essential social skills that will benefit them in their future interactions with others.
• Stimulating Creativity: Sensory balls can be used in various ways, allowing preschoolers to be creative and imaginative. They can use the balls to create stories, act out scenarios, or simply explore different ways of playing with the sensory balls. This type of open-ended play can stimulate creativity and promote problem-solving skills.

Overall, introducing sensory balls to preschoolers is a valuable addition to their playtime activities. It supports their physical, cognitive, emotional, and social development, and encourages creativity and imagination.

School-age Children

Sensory balls are an excellent tool for children’s sensory development, but when is the best age to introduce them? For school-age children, the optimal age to introduce sensory balls is between 6 and 12 years old. This age range is crucial for their physical, cognitive, and emotional development.

Benefits of Sensory Balls for School-age Children

• Improved Motor Skills: Sensory balls provide an excellent opportunity for school-age children to improve their fine motor skills. As they manipulate the balls, they develop hand-eye coordination, which is essential for activities such as writing, catching, and throwing.
• Emotional Regulation: Sensory balls can also help school-age children regulate their emotions. The sensory input from the balls can calm or excite children, depending on their mood. This can help them learn how to manage their emotions in different situations.
• Cognitive Development: Sensory balls also support cognitive development in school-age children. As they play with the balls, they engage in problem-solving, creativity, and imagination. This supports their overall cognitive development and enhances their ability to think critically and creatively.

Choosing the Right Sensory Ball for School-age Children

When choosing a sensory ball for school-age children, it is essential to consider their individual needs and preferences. Some children may prefer softer sensory balls that are easier to handle, while others may enjoy harder sensory balls that provide more resistance. It is also essential to consider the size of the sensory ball, as smaller balls may be better for younger children, while larger balls may be more suitable for older children.

In conclusion, introducing sensory balls to school-age children between 6 and 12 years old can provide numerous benefits for their physical, cognitive, and emotional development. When choosing a sensory ball, it is essential to consider the child’s individual needs and preferences to ensure they get the most out of the experience.

Frequently Asked Questions about Sensory Balls

1. Are sensory balls suitable for all ages?

Sensory balls are an excellent tool for promoting sensory development in children. They are designed to stimulate the senses and provide a range of experiences that help children learn about the world around them. While sensory balls are a popular choice for young children, it is essential to consider the best age for using them.

The appropriate age for using sensory balls depends on the child’s developmental stage and individual needs. Typically, sensory balls are recommended for children between six months and three years old. During this period, children undergo rapid physical, cognitive, and emotional development, and sensory balls can play a vital role in supporting this growth.

1.1 Why are sensory balls suitable for children between six months and three years old?

Sensory balls are suitable for children between six months and three years old because they are at a critical stage of development. During this period, children’s brains are developing rapidly, and they are actively exploring and learning about the world around them. Sensory balls provide a range of sensory experiences that help children develop their senses and improve their cognitive, emotional, and physical abilities.

Sensory balls are also ideal for children between six months and three years old because they are a versatile tool that can be used in various ways. They can be filled with different materials, such as rice, beans, or pasta, to create different textures and sounds. They can also be used for various activities, such as rolling, throwing, catching, and hitting, which helps develop motor skills and hand-eye coordination.

In addition, sensory balls are a safe and non-toxic option for children. They are made from soft, non-toxic materials that are gentle on a child’s skin and do not contain any harmful substances.

1.2 What are the benefits of using sensory balls for children between six months and three years old?

Using sensory balls for children between six months and three years old has numerous benefits. These benefits include:

• Improving sensory development: Sensory balls provide a range of sensory experiences that help children develop their senses, including touch, sight, sound, and smell.
• Promoting motor skills development: Sensory balls help children develop their motor skills, including grasping, holding, rolling, throwing, and catching.
• Enhancing cognitive development: Sensory balls help children develop their cognitive abilities, including problem-solving, reasoning, and decision-making.
• Supporting emotional development: Sensory balls help children develop their emotional abilities, including understanding their feelings and expressing themselves.
• Encouraging imaginative play: Sensory balls can be used for imaginative play, which helps children develop their creativity and imagination.

In conclusion, sensory balls are suitable for children between six months and three years old. They provide a range of sensory experiences that help children develop their senses, motor skills, cognitive abilities, emotional development, and creativity. Using sensory balls during this critical stage of development can help children build a strong foundation for future learning and development.

2. How do I choose the right sensory ball for my child?

When it comes to choosing the right sensory ball for your child, there are several factors to consider. Here are some tips to help you make the best decision:

Age and Developmental Stage
The first thing to consider is your child’s age and developmental stage. Sensory balls are designed for children of different ages, and each ball has its own set of features and benefits. For example, balls designed for infants may have soft, easy-to-grasp handles, while balls designed for older children may have more complex designs and textures.

Sensory Needs
The next factor to consider is your child’s sensory needs. Sensory balls can provide different types of sensory input, such as visual, auditory, tactile, and proprioceptive. Think about which types of sensory input your child needs and look for a ball that provides those experiences.

Size and Weight
Another important factor to consider is the size and weight of the ball. Children of different ages and abilities will have different needs when it comes to the size and weight of the ball. Make sure to choose a ball that is appropriate for your child’s size and strength.

Material and Durability
Finally, consider the material and durability of the ball. Some sensory balls are made from soft, squishy materials, while others are made from harder, more durable materials. Think about your child’s play habits and choose a ball that can withstand their playstyle.

By considering these factors, you can choose the right sensory ball for your child’s unique needs and abilities.

3. Can sensory balls help with sensory processing disorders?

Sensory processing disorders (SPD) are neurological disorders that affect how an individual’s brain processes sensory information. Sensory balls can be beneficial for individuals with SPD as they provide a unique form of sensory stimulation that can help to improve sensory processing skills.

How do sensory balls help with sensory processing disorders?

Sensory balls are designed to provide a variety of sensory experiences, including visual, tactile, and auditory stimulation. For individuals with SPD, these experiences can help to improve their ability to process sensory information and can help to desensitize them to certain sensory inputs.

What types of sensory balls are best for individuals with SPD?

There are a variety of sensory balls available on the market that can be beneficial for individuals with SPD. Some sensory balls are designed to provide deep pressure stimulation, while others are designed to provide tactile or auditory stimulation. It is important to consult with a healthcare professional to determine the best type of sensory ball for an individual’s specific needs.

How often should individuals with SPD use sensory balls?

The frequency of sensory ball use will vary depending on the individual’s specific needs and goals. Some individuals may benefit from using sensory balls daily, while others may only need to use them periodically. It is important to consult with a healthcare professional to determine the appropriate frequency of sensory ball use for an individual with SPD.

Are there any risks associated with using sensory balls for individuals with SPD?

While sensory balls can be beneficial for individuals with SPD, there are some risks associated with their use. It is important to ensure that the sensory ball is appropriate for the individual’s age and size, and that it is used under the supervision of a healthcare professional. Additionally, some individuals may experience sensory overload or other adverse reactions to sensory ball use, so it is important to monitor their response to the sensory stimulation.

4. Are sensory balls safe for my child to use?

Sensory balls are a popular tool used in occupational therapy and sensory integration therapy to help children develop their sensory processing skills. Parents may be concerned about the safety of sensory balls for their child.

It is important to note that sensory balls are generally considered safe for children to use under the supervision of a trained professional. However, it is recommended that parents consult with a pediatrician or occupational therapist before introducing sensory balls to their child.

When using sensory balls, it is important to ensure that the balls are clean and sanitary. Some sensory balls may have small parts or be made of materials that can be easily damaged, so it is important to follow any instructions provided by the manufacturer.

It is also important to monitor your child while they are using sensory balls and to stop playtime if your child appears to be distressed or overwhelmed.

Overall, sensory balls can be a safe and effective tool for helping children develop their sensory processing skills, but it is important to use them correctly and under the guidance of a trained professional.

The Importance of Sensory Play in Child Development

Sensory play is an essential aspect of a child’s development as it helps them explore and understand the world around them. This type of play stimulates the senses, allowing children to develop their cognitive, physical, and emotional abilities. In this section, we will discuss the importance of sensory play in child development.

Enhancing Sensory Development

Sensory play is vital for developing a child’s sensory processing abilities. Through sensory play, children are exposed to various sensory stimuli, which helps them to differentiate between different sensory experiences. This is particularly important for children who may have sensory processing difficulties, such as those with autism spectrum disorder or sensory integration disorder.

Supporting Emotional Development

Sensory play also supports a child’s emotional development. Through sensory play, children can express and regulate their emotions, as they explore different textures, colors, and sounds. This type of play also helps children to develop a sense of comfort and security, as they become familiar with their surroundings.

Encouraging Creative Thinking

Sensory play encourages creative thinking and problem-solving skills. Children must figure out how to use sensory balls and other materials in different ways, which helps them to develop their imagination and creativity. This type of play also promotes collaboration and communication, as children work together to create new ideas and experiences.

Fostering Motor Skill Development

Sensory play is also important for fostering motor skill development. As children manipulate sensory balls and other materials, they develop fine motor skills, such as grasping and manipulating objects. This type of play also promotes gross motor skills, such as balance and coordination, as children move their bodies in response to sensory stimuli.

In conclusion, sensory play is an essential aspect of child development, supporting cognitive, emotional, creative, and motor skill development. The next section will discuss the benefits of sensory balls for children of different ages.

FAQs

1. What is a sensory ball?

A sensory ball is a toy designed to stimulate the senses of touch, sight, sound, and sometimes taste and smell. They are often filled with materials such as sand, rice, or beans and may have textured surfaces, bells, or other elements that create a multisensory experience.

2. How do sensory balls benefit children?

Sensory balls are great for children’s development as they provide a fun and engaging way to improve fine motor skills, hand-eye coordination, and cognitive abilities. They can also help with sensory integration, reducing stress and anxiety, and promoting relaxation.

3. What age group is appropriate for sensory balls?

Sensory balls are suitable for children of all ages, but they are particularly beneficial for toddlers and preschoolers. The balls can be easily grasped and manipulated by small hands, and the textures and sounds provide a stimulating experience for young children.

4. Are sensory balls safe for children?

Yes, sensory balls are generally safe for children, but it is important to ensure that the materials used in the ball are non-toxic and safe for use by children. Some sensory balls may have small parts that could be a choking hazard, so it is important to monitor children while they play with the ball.

5. Can sensory balls be used by children of all abilities?

Yes, sensory balls can be used by children of all abilities, including those with special needs. The balls can provide a calming and soothing experience for children with sensory processing issues, and the textures and sounds can help improve sensory integration.

6. How long can children play with sensory balls?

There is no set time limit for how long children can play with sensory balls, but it is important to monitor their play to ensure they are not using the ball for extended periods of time without taking breaks. It is also important to ensure that the ball is clean and sanitary before and after play.

7. Can sensory balls be used by adults?

Yes, sensory balls can be used by adults as well as children. They can provide a relaxing and stress-relieving experience for adults, and can also be used in therapy settings to promote sensory integration and relaxation.