Soft Touch Volleyball is a modified version of the traditional game of volleyball that is designed to be played with a softer touch. It is a great way for players of all ages and skill levels to enjoy the game without the fear of injury. This version of the game is played with a smaller, lighter ball and the rules are modified to make the game more accessible to new players. Soft Touch Volleyball is a fun and inclusive way to play the game, and it is quickly gaining popularity among players around the world.

What is Soft Touch Volleyball?

History of Soft Touch Volleyball

Soft Touch Volleyball, also known as beach volleyball, is a variation of indoor volleyball that was first introduced in the early 1900s. It is played on a sandy court and uses a smaller, lighter volleyball, which makes it easier to control and play. The game is known for its laid-back atmosphere and casual play style, making it a popular choice for beach vacations and outdoor activities.

One of the earliest recorded games of beach volleyball was played in 1895 on the beaches of Santa Monica, California. At the time, the game was played with just a few friends using a basketball and a badminton net. Over time, the game evolved and became more popular, with organized tournaments and leagues forming in the 1920s and 1930s.

In the 1950s, the first official rules for beach volleyball were established by the Amateur Athletic Union (AAU) in the United States. These rules were based on the traditional rules of indoor volleyball, but with some modifications to account for the unique playing conditions on the beach.

Since then, beach volleyball has continued to grow in popularity, with the first international competition taking place in 1976 at the Olympics in Montreal, Canada. Today, beach volleyball is played in countries all over the world and is considered one of the most popular and beloved sports on the beach.

Differences between Soft Touch and Traditional Volleyball

Soft Touch Volleyball is a variation of the traditional sport that is designed to be played in a less intense and more accessible manner. While traditional volleyball can be a fast-paced and physically demanding game, Soft Touch Volleyball places a greater emphasis on fun and participation, rather than competition and winning.

One of the main differences between Soft Touch Volleyball and traditional volleyball is the level of physical contact. In traditional volleyball, players are allowed to block and spike the ball with great force, which can result in injuries if not done properly. In contrast, Soft Touch Volleyball is played with a lighter ball and without the use of spikes, making it a much gentler game.

Another difference is the rules of the game. Soft Touch Volleyball has simpler rules that are easier to understand and follow, making it a great option for those who are new to the sport or those who want to play in a more relaxed setting. For example, there are no restrictions on the number of times a player can touch the ball, and the game can be played with as few as two players.

Finally, the equipment used in Soft Touch Volleyball is also different from traditional volleyball. Instead of using a standard volleyball net, Soft Touch Volleyball uses a lower net that is designed to be more accessible for players of all ages and abilities. Additionally, Soft Touch Volleyball is typically played indoors, while traditional volleyball is often played outdoors.

Overall, while there are some key differences between Soft Touch Volleyball and traditional volleyball, the most important thing to remember is that Soft Touch Volleyball is a fun and accessible way to enjoy the sport, regardless of your skill level or experience.

Equipment Used in Soft Touch Volleyball

Soft Touch Volleyballs

Soft touch volleyballs are a crucial component of the game, designed specifically for players who prefer a gentler approach to the sport. These balls are crafted with a softer and lighter material, which allows for a more controlled and reduced-impact game. This article will delve into the details of soft touch volleyballs, highlighting their unique features and benefits for players of all skill levels.

Composition and Design

Soft touch volleyballs are typically made from a synthetic material, such as polyurethane or polyvinyl chloride (PVC), which is less dense than traditional volleyballs. The outer layer of the ball is often textured to provide a better grip, even when the player’s hands are moist or sweaty. Additionally, the soft touch volleyballs are usually lighter in weight, making them easier to handle during play.

Differences from Regular Volleyballs

While the primary objective of both soft touch and regular volleyballs is the same – to provide entertainment and promote physical activity – the two types of balls have distinct differences that set them apart. Regular volleyballs are typically made from leather or synthetic leather, and they are heavier, which allows for a more powerful game. On the other hand, soft touch volleyballs are designed to be used primarily in recreational settings, where the focus is on fun and participation rather than competition.

Benefits of Soft Touch Volleyballs

1. Reduced Impact: The soft and lightweight nature of soft touch volleyballs means that they are less likely to cause injuries, especially to joints and fingers, which are vulnerable during regular volleyball play.
2. Easier to Handle: The lighter weight and softer material of soft touch volleyballs make them easier for players of all ages and skill levels to handle, which promotes greater participation and enjoyment.
3. Less Stress on Joints: Soft touch volleyballs require less force to move, reducing the stress on joints and allowing players to enjoy the game for longer periods without experiencing fatigue or pain.
4. Suitable for All Ages: The reduced impact and easy handling of soft touch volleyballs make them an excellent choice for players of all ages, from children to seniors, who may not have the same level of physical ability as younger or more experienced players.

In conclusion, soft touch volleyballs offer a unique and enjoyable way to play the sport, providing a gentle alternative to traditional volleyballs. With their softer material, lighter weight, and reduced impact, these balls are suitable for players of all ages and skill levels, making them an excellent choice for recreational settings where fun and participation are the primary objectives.

Other Essential Gear

Aside from the volleyball and sports shoes, there are other essential gear that players must have when playing soft touch volleyball. These include:

• Protective clothing: It is recommended to wear protective clothing such as long-sleeved shirts and sweatpants to avoid any skin injuries or scratches.
• Water bottle: Staying hydrated is important during any physical activity, so make sure to bring a water bottle to keep yourself hydrated throughout the game.
• Towel: Sweating is inevitable during a game of volleyball, so it’s important to bring a towel to wipe off any sweat or keep yourself dry.
• Sunscreen: If you’re playing outdoors, make sure to bring sunscreen to protect your skin from the harmful effects of the sun’s UV rays.
• First aid kit: It’s always a good idea to have a first aid kit on hand in case of any injuries or accidents during the game.

Rules of Soft Touch Volleyball

Scoring System

In Soft Touch Volleyball, the scoring system is designed to encourage participation and to ensure that every player has an opportunity to contribute to their team‘s success. The following are the key elements of the scoring system:

• Every Player Plays: Unlike traditional volleyball, where only two players from each team are allowed to rotate in and out of the game, in Soft Touch Volleyball, every player on the team rotates in and out of the game. This means that every player has a chance to play and contribute to the team’s success.
• Points are Awarded for Serving: In Soft Touch Volleyball, points are awarded for serving, not just for making a serve that is not returned by the opposing team. This means that players who may not be as skilled at serving still have a chance to contribute to their team’s score.
• Points are Awarded for Setting: In addition to serving, points are also awarded for setting the ball over the net. This means that players who are skilled at setting have a chance to contribute to their team’s score.
• Points are Awarded for Hitting: Points are also awarded for hitting the ball over the net and onto the opponent’s side of the court. This means that players who are skilled at hitting have a chance to contribute to their team’s score.
• Game Play: Games are typically played to 21 points, with a two-point advantage. This means that a team must score 23 points to win a game. Games are typically played with a 30-second serve clock, which ensures that the game stays moving and that players have a chance to rotate in and out of the game.

Overall, the scoring system in Soft Touch Volleyball is designed to be inclusive and to encourage participation from all players. By awarding points for serving, setting, and hitting, every player on the team has a chance to contribute to their team’s success. Additionally, the game play is designed to keep the game moving and to ensure that players have a chance to rotate in and out of the game, making it a fun and inclusive way to play volleyball.

Rotation and Serving Rules

In Soft Touch Volleyball, the rules of rotation and serving are designed to ensure a fun and safe game for all players, regardless of their skill level. Here are the specific rules:

Rotation

• Every time a team scores a point, the players on that team rotate to a new position.
• The player who served the ball is now in the back row, and the player who received the serve is now in the front row.
• Players rotate clockwise, so the player to the right of the previous server becomes the new server.
• Rotation continues until the ball is not in play, such as when it goes out of bounds or when the rally is over.

Serving Rules

• The player serving the ball must be behind the right-hand service line when they serve.
• The ball must be served diagonally to the opponent’s court, and must clear the non-volley zone (also known as the “kitchen”) on the opponent’s side of the court.
• A player is not allowed to serve if they have touched the ball before it is served, or if they are out of bounds when they serve.
• A player can serve a maximum of three times in a row, and then must rotate to the back row.

By following these rules, players can enjoy a game of Soft Touch Volleyball that is both fun and fair, while still allowing for some competitive play.

Volleyball Positions

In Soft Touch Volleyball, there are six positions on the court, each with specific roles and responsibilities. These positions are:

1. Setter: The setter is responsible for setting the ball for the team’s attack. They stand behind the three-meter line and must not touch the net while setting.
2. Right Side Hitter: The right side hitter attacks from the right side of the court and is responsible for scoring points. They typically stand opposite the setter and cover the front row.
3. Left Side Hitter: The left side hitter attacks from the left side of the court and is responsible for scoring points. They typically stand opposite the setter and cover the front row.
4. Middle Blocker: The middle blocker stands in the middle of the court and is responsible for blocking and attacking. They cover the front and back rows.
5. Outside Hitter: The outside hitter stands on the left or right of the court and is responsible for attacking and blocking. They cover the back row.
6. Libero: The libero is a defensive specialist who replaces any player on the court. They are not assigned to a specific position and can move around the court freely.

Each position requires different skills and techniques, and players must work together to ensure that the team’s attack is successful. The roles and responsibilities of each position may vary depending on the team’s strategy and the situation on the court.

Skills and Techniques in Soft Touch Volleyball

Passing

Passing is a fundamental skill in Soft Touch Volleyball. It involves receiving the ball with your hands and passing it to a teammate without touching the net. The passing motion should be smooth and controlled, with the arms extended in front of the body.

To perform a proper passing technique, follow these steps:

1. Stand in the correct position: Position yourself about 1-2 feet behind the non-dominant foot, with your feet shoulder-width apart.
2. Assume a ready stance: Keep your knees slightly bent, your weight distributed evenly on both feet, and your arms extended in front of your body.
3. Receive the ball: Reach out with your non-dominant hand and catch the ball at the height of your chest or waist, using your fingers to guide it to your hand.
4. Pass the ball: Swiftly transfer the ball from your hand to your dominant hand, using a slight wrist snap to propel it forward.
5. Follow through: Allow your arms to extend fully after the pass, and maintain eye contact with your target.

Proper passing technique ensures that the ball is delivered accurately and efficiently to your teammates, setting up opportunities for them to score points. It also helps prevent interceptions by the opposing team.

Additionally, paying attention to your footwork and body positioning while passing is crucial. Maintaining balance and proper footwork allows you to quickly change direction and react to incoming passes, ensuring a smooth transition from defense to offense.

Remember, in Soft Touch Volleyball, the emphasis is on having fun and enjoying the game, so focus on making safe and accurate passes, rather than trying to make flashy plays.

Setting

In Soft Touch Volleyball, setting is a crucial skill that involves the player passing the ball to their teammates after a successful dig or receive. It is a fundamental skill that requires precision, timing, and proper technique. Here are some key points to keep in mind when setting in Soft Touch Volleyball:

• Stance: The player should stand with their feet shoulder-width apart, with their toes pointing forward.
• Arm position: The player should raise their arms above their head, with their palms facing forward.
• Eye contact: The player should make eye contact with their intended target to ensure a successful set.
• Footwork: The player should take a small step forward with their dominant foot before jumping and setting the ball.
• Follow-through: After setting the ball, the player should follow through with their arms and legs to ensure proper technique.

Setting is an essential skill in Soft Touch Volleyball, as it allows players to maintain control of the ball and initiate attacks against their opponents. With proper technique and practice, players can improve their setting skills and contribute to their team’s success on the court.

Hitting

In Soft Touch Volleyball, hitting is one of the most fundamental skills to master. The aim of hitting is to send the ball over the net and towards the opponent’s court in such a way that it is difficult for them to return.

Here are some tips to help you improve your hitting skills in Soft Touch Volleyball:

1. Use the proper grip on your volleyball hand. Your fingers should be spread out evenly around the circumference of the ball, with your thumb resting on top.
2. Stand in the correct position. Your feet should be shoulder-width apart, with your toes pointing slightly outwards. Your knees should be slightly bent, and your weight should be distributed evenly on both feet.
3. Approach the ball with speed and power. Take a few steps towards the ball, then jump and swing your arm in a straight line towards the net.
4. Aim for the center of the opponent’s court. This will give you the best chance of making a clean hit and keeping the ball in play.
5. Practice your hitting skills regularly. The more you practice, the better you will become at hitting the ball with accuracy and power.

Remember, the goal of Soft Touch Volleyball is to have fun while enjoying the benefits of a low-impact sport. With these hitting tips, you can improve your skills and enjoy the game even more.

Blocking

In Soft Touch Volleyball, blocking is a crucial skill that involves positioning oneself between the opponent and the net to prevent the ball from crossing the net. The blocker’s primary objective is to disrupt the opponent’s attack, forcing them to change their shot direction or velocity. Here are some essential aspects of blocking in Soft Touch Volleyball:

1. Stance and Positioning:
   • The blocker should stand with their feet shoulder-width apart, with one foot slightly in front of the other.
   • The arms should be extended, with the hands holding the fingers together in a loose fist.
   • The body weight should be distributed evenly on both feet, with the knees slightly bent to ensure flexibility and quick movements.
2. Eye Contact and Communication:
   • The blocker should maintain eye contact with the setter and other teammates to anticipate the opponent’s attack.
   • Communication is vital for coordinating the block with teammates, signaling the direction of the opponent’s hit, and adjusting the block accordingly.
3. Footwork and Movement:
   • The blocker should be agile and quick in their movements, shifting their weight and positioning according to the opponent’s shot direction.
   • Quick lateral movements are essential for adjusting to different shot types, such as spikes or hits.
4. Hand Positioning and Contact:
   • The blocker’s hands should be raised and in position to make contact with the ball before it reaches the net.
   • The palms should be facing the opponent’s shot direction, with the fingers extended and slightly bent at the knuckles.
   • The blocker should aim to make contact with the ball at its peak, using a slight wrist snap to redirect it back over the net.
5. Flexibility and Adaptability:
   • The blocker should be flexible and adaptable to various situations, adjusting their positioning and strategy based on the opponent’s strengths and weaknesses.
   • Anticipating the opponent’s attack and adjusting the block accordingly is crucial for maintaining a strong defense in Soft Touch Volleyball.

By mastering the art of blocking, players can significantly improve their team’s defensive capabilities and contribute to a more successful game strategy in Soft Touch Volleyball.

Benefits of Playing Soft Touch Volleyball

Improved Coordination and Balance

Soft touch volleyball is a great way to improve coordination and balance. Unlike traditional volleyball, which can be physically demanding and may lead to injuries, soft touch volleyball is a low-impact version of the sport that focuses on skill and technique rather than power and strength.

Playing soft touch volleyball can help improve hand-eye coordination, footwork, and overall body control. The game requires players to move quickly and efficiently around the court, which can help improve agility and balance. Additionally, the game’s slower pace allows for more opportunities to practice and refine skills, leading to improved coordination over time.

One of the benefits of soft touch volleyball is that it is accessible to players of all ages and skill levels. Whether you are a beginner or an experienced player, soft touch volleyball can help improve your coordination and balance, making it a great option for those looking to improve their overall fitness and athletic ability.

Overall, playing soft touch volleyball can provide a fun and challenging workout that can help improve coordination and balance. Whether you are looking to improve your skills on the court or simply looking for a low-impact way to stay active, soft touch volleyball is a great option to consider.

Increased Cardiovascular Fitness

Soft touch volleyball is a great way to improve cardiovascular fitness. The game involves a lot of running, jumping, and changing direction, which all contribute to an increase in heart rate and breathing rate. As a result, players can expect to see improvements in their cardiovascular endurance, stamina, and overall fitness level.

Some of the specific benefits of increased cardiovascular fitness from playing soft touch volleyball include:

• Improved heart health: Regular cardiovascular exercise has been shown to reduce the risk of heart disease, stroke, and other cardiovascular problems.
• Better lung function: As players breathe more deeply and regularly during the game, their lung function can improve over time.
• Weight management: Cardiovascular exercise is an effective way to burn calories and manage weight.
• Mental health: Exercise has been shown to have a positive impact on mental health, reducing stress and anxiety and improving mood.

Overall, playing soft touch volleyball can be a fun and effective way to improve cardiovascular fitness and overall health and wellness.

Better Hand-Eye Coordination

Soft touch volleyball is a great way to improve your hand-eye coordination. Unlike regular volleyball, soft touch volleyball is played with a lighter ball that is easier to control, making it easier to develop your hand-eye coordination skills.

One of the key benefits of playing soft touch volleyball is that it requires quick and precise movements of your hands and eyes. As you hit the ball back and forth, you need to be able to accurately predict where the ball is going and react quickly to return it. This requires a high level of hand-eye coordination, which can be improved through regular practice.

Additionally, soft touch volleyball can help to improve your reaction time and reflexes. As the ball comes towards you, you need to be able to react quickly and make split-second decisions about where to hit it. This can help to improve your overall agility and reflexes, which can be beneficial in other sports and activities as well.

Overall, playing soft touch volleyball can be a great way to improve your hand-eye coordination and develop important skills that can be applied in other areas of your life.

Enhanced Social Interaction

Playing Soft Touch Volleyball provides a unique opportunity for players to interact with one another in a social setting. This form of volleyball is designed to be less physically demanding than traditional volleyball, making it accessible to a wider range of players. As a result, players of all ages and abilities can come together to enjoy the sport, fostering a sense of community and camaraderie.

In addition to being a fun and engaging way to stay active, Soft Touch Volleyball also promotes teamwork and communication. Players must work together to strategize and execute plays, requiring clear communication and collaboration. This team-oriented approach can help players develop valuable skills such as leadership, problem-solving, and adaptability.

Moreover, Soft Touch Volleyball is often played in a relaxed and informal setting, such as a park or beach. This casual atmosphere allows players to let their guard down and connect with one another on a more personal level. Whether players are meeting for the first time or have been playing together for years, Soft Touch Volleyball provides a welcoming environment for players to make new friends and strengthen existing relationships.

Overall, the social benefits of playing Soft Touch Volleyball are numerous and significant. Whether players are looking to meet new people, build stronger relationships, or simply have fun with like-minded individuals, this sport offers a unique and rewarding experience for players of all types.

Soft Touch Volleyball Tournaments and Leagues

Local and National Tournaments

• Participating in local and national tournaments is a great way to experience the excitement of competitive volleyball while still maintaining the safety and accessibility of the soft touch version of the sport.
• Local tournaments are often organized by community centers, recreational facilities, and local sports clubs, and provide a fun and welcoming environment for players of all skill levels to come together and compete.
• National tournaments, on the other hand, are larger-scale events that attract players from all over the country, and often feature a higher level of competition.
• These tournaments can be a great opportunity for players to test their skills against top-level opponents, and to experience the thrill of competing at a national level.
• In addition to providing a fun and challenging environment for players, local and national tournaments also offer a chance to meet new people, make new friends, and connect with other volleyball enthusiasts from around the country.
• Whether you’re a seasoned veteran or a newcomer to the sport, participating in local and national tournaments is a great way to experience the excitement and camaraderie of competitive volleyball while still maintaining the safety and accessibility of the soft touch version of the sport.

Recreational and Competitive Leagues

For those looking to participate in soft touch volleyball, there are a variety of tournaments and leagues available to suit different skill levels and interests. While many people may associate volleyball with intense competition, soft touch volleyball offers a more relaxed and enjoyable experience for players of all ages and abilities.

In recreational leagues, the focus is on having fun and enjoying the game rather than winning at all costs. These leagues often have a more laid-back atmosphere, with less emphasis on competition and more emphasis on teamwork and sportsmanship. Players are encouraged to work together and support each other, regardless of their skill level or experience.

For those looking for a more competitive experience, there are also leagues and tournaments available that offer a higher level of play. These leagues often have more structured rules and regulations, and players are encouraged to push themselves to improve their skills and strategies. However, even in these more competitive leagues, the emphasis is still on fair play and sportsmanship, making soft touch volleyball a great option for those who want to compete without the intense pressure and aggression often associated with traditional volleyball.

Regardless of whether you are participating in a recreational or competitive league, soft touch volleyball offers a fun and engaging way to stay active and socialize with others. With its emphasis on teamwork, sportsmanship, and enjoyment, it is no wonder that soft touch volleyball is becoming increasingly popular among players of all ages and abilities.

Tips for Participating in Tournaments

If you’re planning to participate in a soft touch volleyball tournament or league, here are some tips to help you prepare and make the most of your experience:

• Stay hydrated: Drink plenty of water before, during, and after the game to prevent dehydration.
• Warm up properly: Do some light stretching and jogging to get your muscles ready for the game.
• Listen to your body: If you feel any pain or discomfort, stop playing and let the organizers know.
• Be a good sport: Respect your opponents and refrain from arguing with the officials.
• Have fun: Soft touch volleyball is all about enjoying the game, so don’t take it too seriously and have fun!

Future of Soft Touch Volleyball

The future of Soft Touch Volleyball looks bright as it continues to gain popularity among players of all ages and skill levels. The sport’s focus on fun and inclusivity has made it a popular choice for community events and tournaments.

One of the major drivers of the sport’s growth is the increasing demand for non-contact and low-impact sports. With more people looking for ways to stay active without the risk of injury, Soft Touch Volleyball offers a unique alternative to traditional volleyball.

Additionally, the sport’s adaptability to different settings, such as indoor and outdoor play, has allowed it to be played in a variety of environments. This has contributed to its growing popularity in schools, parks, and community centers.

Another factor that will likely contribute to the sport’s future success is the development of specialized equipment and training techniques. As more players and coaches become familiar with the sport, there will be a greater demand for specialized gear and training programs designed specifically for Soft Touch Volleyball.

In conclusion, the future of Soft Touch Volleyball looks promising as it continues to provide a fun and inclusive way for people of all ages and skill levels to stay active and engaged in the sport.

Final Thoughts

In conclusion, participating in soft touch volleyball tournaments and leagues is an excellent way to stay active, socialize, and have fun without the physical demands of traditional volleyball. The rules and regulations of the game are designed to ensure a safe and enjoyable experience for players of all skill levels, and the non-competitive nature of the game makes it an ideal option for those who want to stay active without the pressure of intense competition.

Whether you’re looking to get back into volleyball after a break or trying the sport for the first time, soft touch volleyball is a great way to get started. With the right equipment, a little bit of practice, and a willingness to learn, anyone can enjoy the benefits of this gentle, non-contact version of the game.

If you’re interested in participating in a soft touch volleyball tournament or league, be sure to do your research and find a local organization that suits your needs. With the right resources and support, you can enjoy the many benefits of this unique and enjoyable sport.

FAQs

1. What is a soft touch volleyball?

Soft touch volleyball is a variation of volleyball that is played with a softer touch than the traditional game. It is designed to be less physically demanding and more accessible to players of all ages and skill levels. In soft touch volleyball, players use a lighter volleyball and the rules are modified to allow for more touches and less emphasis on powerful hits.

2. How is soft touch volleyball different from traditional volleyball?

The main difference between soft touch volleyball and traditional volleyball is the emphasis on a softer touch. In traditional volleyball, players are encouraged to make powerful hits and aim for the opponent’s court. In soft touch volleyball, players are allowed to make multiple touches and use a lighter volleyball, which makes the game less physically demanding and more accessible to players of all ages and skill levels.

3. What are the rules of soft touch volleyball?

The rules of soft touch volleyball are similar to traditional volleyball, but with some modifications. For example, the net height is lower, the ball is lighter, and players are allowed to make multiple touches. Additionally, there are no blocks or spikes allowed, and the focus is on playing a more controlled and tactical game.

4. Who can play soft touch volleyball?

Soft touch volleyball is suitable for players of all ages and skill levels. It is a great way for beginners to learn the game and for more experienced players to take a break from the physical demands of traditional volleyball. Soft touch volleyball is also a popular choice for seniors and individuals who are looking for a low-impact form of exercise.

5. Where can I find a soft touch volleyball game?

Soft touch volleyball is often played at recreational centers, community centers, and parks. You can also find soft touch volleyball leagues and tournaments in many cities and towns. If you are unable to find a game or league in your area, you can also consider starting your own game with friends and family.

RUN2PEAK Soft Touch Volleyball Ball Official Review, Robust Materials, Be Sure You Have a Ball Pump